Listen to your body☆身体の声を聞こう

Hi, this is Shire. Thank you very much for coming to my room again! Have you realized that your physical body often gave you "the right answer" regarding your thoughts, decisions, plans and feelings? When you had a really bad experience (heart-breaking or traumatic stuff), didn't your body get really become unbalanced and feel sick... Continue Reading →

Criticize myself☆自分を酷評

Hi, this is Shire. Thank you very much for coming to my room again! I used to write about how I did try to look at myself objectively in order to analyze my strength & weakness as well as criticize my negative behaviors. Including (old) myself, many Japanese people usually have pretty low self-esteem because... Continue Reading →

Small shenanigans☆小さな誤魔化し

Hi, this is Shire. Thank you very much for coming to my room again♪ I used to live with so many small lies & shenanigans. Those were not even considered "negative" actions/thoughts to me since (I thought) they were not illegal, affecting to anyone... type of small things. Getting extra changes at a shop (I... Continue Reading →

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