Good evening. My job is mostly sitting all day with only some power of concentration required. However, I really get tired during my work hours and especially after I get home.
Why does my body feel so tired even though it does not really move much all day long?
They say if you use brain, your blood current gets faster and increases oxygen consumption, glucose metabolism, and so on. But I don’t really think such fast blood current is going on (although we can see active brain regions by fMRI). In reality, my heart definitely beats much faster when I run.
I would like to find out how I can recover from the severe tiredness as well. （＾－＾）
Thank you very much for your time.
Since you are asking the question to us, we should tell you something more interesting than just an ordinary health tip.
All right, let’s begin with the spiritual world.
People have different soul characters more than you think such as a rough soul (Ara-tama) and a quiet soul (Shizu-tama).
Your soul (mostly mental body) has the personality too.
Ara-tama loves to move around.
If we say it badly, they are restless.
If such people were told to keep sitting quietly all day, they would get really tired since it was not simply their nature.
On the other hand, Sizu-tama is very good at sitting quietly.
That is why they are sometimes too quiet and slow as molasses in January.
If such person works with many people, he/she gets really tired.
Now, which soul type do you think you are?
You can find out your soul type by the best place for you to memorize subjects when you used to study as a junior-high school student.
It can be your job location too.
If you prefer a quiet library, you can be a Shizu-tama.
If you prefer the place where as many people as almost noisy around and you still have enough space to move your body, you are most likely an Ara-tama.
The reason why you get really tired even though you do not move much at all is that your nature, Ara-tama is to finally feel tired by resetting yourself such as walking home from work since you do not move.
There are always some hints hidden around you in order for you to live what your soul desires .
In your case, you should just move.
Even though you get too tired to say a word, you should move even a little bit.
Then, your soul finally becomes who you really are.
People think they’ve released stress when they came back to their original self.
How do you like the answer?
Thank you very much for your interesting question.
— answered by Shamballa B-team.
July 10th, 2014
Original entry in Japanese
[Translated and edited by Shire]